Wednesday 131106

182735_474417202630859_898232228_n

 

WOD

5 Thrusters (#115/#75)

5 Deadlifts (#275/#185)

EMOTM for 15 Minutes

Dana

Dana

Leave a Replay

Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

Recent Posts

Follow Us

Sign up for our Newsletter

Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit