Wednesday 140205

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WOD

11.1

AMRAP in 10 Minutes of:

30 Double Unders

15 Power Snatch (75/55)

EXTRA CREDIT

Pullup/Dip Complex

Dana

Dana

Leave a Replay

Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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