Wednesday 140326

IMG_5893

 

WOD

Run 800 m (buy in)

THEN

10, 9, 8, 7, 6, 5, 4, 3, 2, 1

Box Jump (24/20)

Pullup

Pushup

For Time

Dana

Dana

Leave a Replay

Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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