Wednesday 140416

SP7C2968

 

WOD: Tabata THIS sucka

Tabata :20/:10 x 8 w/ 1:00 rest in between

Air Squat

SDLHP

PP

FSQ

PJ

(BB: #95/#65)

Dana

Dana

Leave a Replay

Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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