Wednesday – 17th Dec

WOD:
DL/CL/FSQ/J (205/#135)
AMRAP 20:00

Accessory: Sumo Deadlift 5×5 Every 3 Minutes, Heavy As Possible

crossfit

crossfit

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Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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