Wednesday-March 2

Warm-up:
Coach’s choice

WOD:
HCL (#115/#75)
S20
21, 15, 9 for time

STRENGTH:
SDL 5 x 10 E3M

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PPLAdmin

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Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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