Wednesday- May 13

WOD:
SDLHP: 50 (#75/#55)
OHS: 40
PSN: 30
FSQ: 20
P: 10
For time

Strength Accessory: Front Squat 5×3, Every 3 Minutes

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PPLAdmin

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Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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