Wednesday- Oct 21

PSN: 20 (#115/#75)
Push-Up: 20
Pull Up: 20
3 Rounds for time (From 10/16/14)

Strength Accessory:Push Press 5×3, Every 3 Minutes



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Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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