Bootcamp
Each hour long class has multiple workouts that will vary in length and equipment used. The goal is to increase endurance, mental stamina, and body awareness. Athletes can expect to do body weight movements, as well as use dumbbells, kettlebells, medicine balls, sleds, and much more. The instructor will demonstrate all movements and give scaling options so athletes can move safe and have fun!!!
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Imagine yourself in just 25 days from now. You could be 10 lbs lighter,stronger, full of energy, and feeling great about yourself.
YES! I am ready to start burning massive amounts of body fat, and building strong lean muscle! START HERE | SELECT YOUR FITNESS GOAL
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from our Plymouth community.
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