Bootcamp (HIIT)
Group workouts built to increase endurance, mental stamina, and body awareness
Schedule
Every Day
Duration
1 Hour
About the Program
Torch calories, build strength, and boost your endurance with our dynamic Bootcamp (HIIT) workout classes in Plymouth, MI. Each hour-long, high-energy class features High-Intensity Interval Training-style workouts, combining a variety of challenging exercises, including bodyweight movements, cardio drills, and strength training, to deliver a full-body workout that will push you to your limits. Athletes can expect to do body weight movements, as well as use dumbbells, kettlebells, medicine balls, sleds, and much more. The instructor will demonstrate all movements and give scaling options so athletes can move safe and have fun, no matter your fitness level! Sign up today to experience the camaraderie and energy of our Bootcamp (HIIT) classes and achieve the results you've been striving for!
High-Energy Workouts
Experience a dynamic blend of cardio, strength training, and functional movements designed to maximize calorie burn and build lean muscle
All Fitness Levels
Our Bootcamp program is scalable to any fitness level, from beginners to seasoned athletes
Expert Guidance
Our certified coaches will provide modifications and support to help you achieve your fitness goals safely and effectively
Variety & Fun
Say goodbye to boring routines! Our Bootcamp classes offer a constantly varied mix of exercises to keep you engaged and motivated
Bootcamp (HIIT) Schedule
Check out our weekly schedule for Bootcamp (HIIT) and sign up to start your fitness journey at Plymouth CrossFit Lower Town today!
Don't Just Take Our Word For it
Our Members' Success Stories Speak for Themselves
"I wish I hadn't spent so many years avoiding fitness and working out, but I finally decided to take care of myself. A traditional gym was intimidating and so was Crossfit, but at least I knew I was going to get constant support. I've been going 4x per week for the last 1.5 years, and at 46, I am in the best shape of my life. Everyone has been supportive, friendly and just down right awesome. Don't wait another day to sign up. Just go for it!"
— Joel B.
Schedule a Free Intro
Have questions or want help getting started? Fill out the form and we'll get right back to you for a free consultation.
Quick Links
Contact Info
9155 General Court, Plymouth, Michigan 48170, United States
Hours
- Monday
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- Tue, Thu
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- Wed, Fri
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- Saturday
- -
- Sunday
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