Already Experienced in CrossFit?

Book a Free Trial

If you are looking to safely take your CrossFit performance to the next level, gain massive amounts of strength, and improve your WOD scores in CrossFit, look no further. We start all Experienced CrossFitters with a FREE class at our Plymouth gym so you can begin training with a group of athletes and coaches who will push you to the next level. Click below to schedule your free trial today!

New to CrossFit? Book a Free Intro instead.

How We Help You Take it to the Next Level

Many CrossFit gyms claim to have "the best coaches, programming, athletes, etc. " But what does that even mean?


Here is the exact 6-Step Next Level Formula we have implemented with hundreds of other Experienced CrossFitters who join Plymouth CrossFit Lower Town.

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Step 1:

Analyze and fine tune the smaller flaws in your technique.

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Step 2:

Give you coaching cues that make sense, so you can easily implement corrections.

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Step 3:

Supply scaling options and/or programming for your weaknesses. No cookie cutter programs.

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Step 4:

Consistently disciple your Range of Motion—not just during the Open WODs.

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Step 5:

Coaches will push you mentally and physically when you need it. We also relax and lighten up on you when you’re feeling burnt out.

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Step 6:

Have fun training together and see incredible results. You won't believe what you're capable of!

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