The Best Fitness Center & CrossFit Gym in Plymouth, MI

Plymouth CrossFit Lower Town

Proven fitness programs for busy people who want to quickly burn fat, and build lean muscle.

We'll Help You Get Fit Fast

Whether You're an Experienced Athlete or Total Beginner

Welcome to Plymouth CrossFit Lower Town, the best fitness center and CrossFit gym in Plymouth, MI offering proven fitness programs for busy people who want to quickly burn fat, and build lean muscle. No matter what your fitness goals are, our comprehensive set of group and personal training options will help you get there. Start your fitness success story with us today!


Choose a Path Below to Start Your Journey Today

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Experienced CrossFit Athletes

If you're already experienced in CrossFit and looking to take your training and performance to new heights, look no further.  We invite you to try one of our CrossFit classes for free!



Book a Free Trial
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Experienced Bootcamp (HIIT) Athletes

If you currently take Bootcamp, HIIT or Interval Training at another gym and are looking to up your game, we have your answer. Try one of our Bootcamp classes for free!.



Book a Free Trial
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New to CrossFit or Bootcamp?

If you're new to CrossFit or Bootcamp or not sure of the difference between the two, we'll work with you 1-on-1 to form a personalized fitness plan to get you on track to fitness success. Book a free consultation to get started today!

Book a Free Fitness Analysis

Our Approach to Fitness

How We Guide Our Members to Fitness Success

We've helped over 1000 Plymouth residents find serious, lasting fitness results. By using a personalized, comprehensive approach to fitness, we ensure every member has a plan that will work for them based on their unique goals, body, and experience level.


Watch the video to learn more about how we help our members get fit fast, and sign up today to start your journey with the best CrossFit gym in Plymouth, MI!

Start Your Journey

Our Core Fitness Classes

What Our Members Have to Say

No Need to Take Our Word For it—Our Members' Success Speaks for Itself

Read some testimonials from just a handful of the Plymouth residents we've helped find life-changing fitness results. Sign up today to begin your own fitness success story!

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I have been doing CrossFit for three years. I trained here for 1 year. All the coaches at PCLT are compassionate, competent, and most of all respectful of your skill level and fitness goals. They meet you where you are at and help you get where you want to go. Equipment is great and gym is super spacious. Lastly, the community/culture is fantastic. Highly recommend."

- Justin H.
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Outstanding gym! CLEAN, friendly, and positive atmosphere. Couldn't ask for a better gym to be a member at! They welcome all levels of fitness! And last but not least you cannot beat the coaching...I always walk away challenged, learning something new, or just having FUN which is most important in my book. Thank you PCFLT!"

- Meg A.
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I have ZERO REGRETS about leaving Planet Fitness. CrossFit promotes a family and team atmosphere, and, while it may be a little daunting to some, you will get into it. The coaching staff is always there for you, and probably some of the best in the state, just as the facility is one of the best, and largest, in the state. If you want to get rid of your limits, this is the place to go. Believe me, you will not regret making CrossFit a part of your life, and you won't regret being introduced to it through Plymouth CrossFit Lower Town."

- Isaac B. Jr.
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Amazing coaches, amazing facilities, amazing programing and always keep upgrading equipment. Every class they ensure that movements are being performed properly and that everyone is safe and maximizing their capabilities. I drive 4 to 5 days a week from the Royal Oak area (30 to 40 mins away) to come to this crossfit box. Best in Michigan hands down - the owners and coaches can't be compared!!!"

- Matthew W.

Our Class Schedule

Our expert-led fitness classes run morning, afternoon, and night, making it easy to find the perfect fit for your schedule. View our schedule below and join us at the gym in Plymouth, MI today!

Monday

CrossFit

5:00 AM - 6:00 AM

Bootcamp

6:00 AM - 7:00 AM

Open Gym

7:00 AM - 9:30 AM

Bootcamp

9:30 AM - 10:30 AM

Open Gym

10:30 AM - 12:00 PM

CrossFit

12:00 PM - 1:00 PM

Open Gym

1:00 PM - 4:30 PM

Bootcamp

4:30 PM - 5:30 PM

CrossFit

5:30 PM - 6:30 PM

Lift for Life

6:30 PM - 7:30 PM

Tuesday

Open Gym

5:00 AM - 8:00 AM

CrossFit

8:00 AM - 9:00 AM

Open Gym

9:00 AM - 12:00 PM

CrossFit

12:00 PM - 1:00 PM

Open Gym

1:00 PM - 4:30 PM

CrossFit

4:30 PM - 5:30 PM

CrossFit

5:30 PM - 6:30 PM

Bootcamp

6:30 PM - 7:30 PM

Wednesday

CrossFit

5:00 AM - 6:00 AM

Bootcamp

6:00 AM - 7:00 AM

Open Gym

7:00 AM - 9:30 AM

Bootcamp

9:30 AM - 10:30 AM

Open Gym

10:30 AM - 12:00 PM

CrossFit

12:00 PM - 1:00 PM

Open Gym

1:00 PM - 4:30 PM

Bootcamp

4:30 PM - 5:30 PM

CrossFit

5:30 PM - 6:30 PM

Lift for Life

6:30 PM - 7:30 PM

Thursday

Open Gym

5:00 AM - 12:00 PM

CrossFit

12:00 PM - 1:00 PM

Open Gym

1:00 PM - 4:30 PM

CrossFit

4:30 PM - 5:30 PM

CrossFit

5:30 PM - 6:30 PM

Bootcamp

6:30 PM - 7:30 PM

Friday

CrossFit

5:00 AM - 6:00 AM

Bootcamp

6:00 AM - 7:00 AM

Open Gym

7:00 AM - 9:30 AM

Bootcamp

9:30 AM - 10:30 AM

Open Gym

10:30 AM - 12:00 PM

CrossFit

12:00 PM - 1:00 PM

Open Gym

1:00 PM - 4:30 PM

Bootcamp

5:00 PM - 6:00 PM

Saturday

CrossFit

8:00 AM - 9:00 AM

Lift for Life

9:00 AM - 10:00 AM

Bootcamp

10:00 AM - 11:00 AM

Open Gym

4:30 PM - 6:30 PM

Sunday

Open Gym

8:00 AM - 10:00 AM

Bootcamp

10:00 AM - 11:00 AM

What's Holding You Back?

30-Day Risk Free Money Back Guarantee

We’re so confident that you will love our training experience, see amazing results, feel better, and feel right at home. We will be removing all worry and doubt by offering a 30 day full money back guarantee.


Give us a chance by committing fully to our program as directed by your personal coach for 30 days. If, after following our program as designed for the first 30 days, you feel you have not experienced results or that our program will not get you to your goal, we will happily refund your money.

Start Your Journey
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Follow Us on Instagram

Explore our Instagram page @pcflt for all kinds of inspiring content from Plymouth CrossFit Lower Town—from exciting peeks into our workout classes and fitness tips to help you on your journey to member highlights, gym updates, and community events. Join us today to become a part of our vibrant fitness community!

Set Up a Free Consultation

Fill out the form and we'll get right back to you to schedule a free consultation with one of our expert coaches.

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What Are You Waiting For?

Imagine yourself 30 days from now... feeling stronger, healthier, and more energized than ever. At Plymouth CrossFit Lower Town, we'll help you transform your body and mind. Take the first step and start your fitness journey today!

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